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- How Shahid Kapoor got the muscular look in Udta Punjab
Shahid is one of the hardcore vegan dieters of Bollywood. He admits that it’s hard to get ripped body without animal protein because protein peps up the formation and repair of lean muscles. Despite being sentient of the fact, the handsome actor steers clear from meat and other animal foods. That being said, he does not make his body devoid of nutrition