Meet Bollywood's super-shaped actors, Aamir Khan is not the only one

Ajay Devgan has followed a rigorous training routine that consist of an hour and 15 minutes of weight training, which is followed by cardio. Within an hour of weight training Ajay does not take rest and performs all cardio exercises. His coach said he wanted Ajay to look like "Kurt Russell". Ajay Devgan clearly sought to six pack abs. But he and his coach realized that it can be easily achieved by eating and doing a lot of cardio exercises but without abs good body shape, chest and arms would be useless. So he focused on parts of the body for a lean and muscular body.