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Bollywood diva the leggy Sushmita Sen is back in news for introducing a new fitness concept Aerial Silk and has said that it has strengthened her body so much over the last six years that now she can do anything. Sushmita now wants to spread the news and educate people about the wonderful benefits of the fitness programme. Having badly sprained her back thrice on the sets of her films, she had almost given up on working out. This led to gaining a lot of weight, and finally Miss Sen decided to put her foot down and do something about her health and fitness.