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- Secret behind Salman Khan's kick success
Salman Khan Workout Routine Includes : 1. Jogging/Cycling for a hour. 2. Dead Lifts up to improve leg and back muscles. 3. Bench Press 4. Shoulder Press 5. After a heavy workout he cools himself with slow walking on treadmill. When Sallu has lesser time for workouts he especially do circuit with crunches, reverse crunches, back extensions and side planks for at least 25 minutes in different circuits.