Bet, you don't know these surprising benefits of Crying

Crying relieves stress: Even though crying doesn’t change the situation, but it immediately provides relief and temporary comfort. It provides an emotional release of pent up negative feelings, stresses, and frustrations. So, the next time anyone says, ‘be brave, don’t cry’, you will know what to do. Crying is powerful and one of the most basic and unifying experiences of being human. Just let it all out.