Samay | UP/Uttarakhand | MP/Chattisgarh | Bihar/Jharkhand | Rajasthan | Aalami Samay

Foods that help in weight loss

Foods that help in weight loss

Brown rice: Brown rice is a low-energy-density food, which means its heavy and filling, but low in calories. It contains 1.7 grams of resistant starch which boosts metabolism and burns fat.

 
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