Samay | UP/Uttarakhand | MP/Chattisgarh | Bihar/Jharkhand | Rajasthan | Aalami Samay

Give natural boost to immune system

Give natural boost to immune system

Avoid cold water: What that ice cold water does is effectively douse the digestive fires. This will cause digestive problems and a feeling of lack of energy. Water at room temperature assimilates into your body faster and rehydrates you quickly.

 
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