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Health benefits of fenugreek

Health benefits of fenugreek (methi)

HAIR FALL Soak fenugreek seeds in water for some time and make a paste. Apply coconut oil to the hair first, and then apply the paste on your scalp and keep at least for an hour. You can also mix powdered methi seeds with coconut oil to form a paste. Then massage the paste on your hair. Fenugreek seeds paste mixed with coconut milk helps prevent hair loss, reduce dandruff and promote hair growth.