Fasting cleanse and detoxify the body and mind. All you need to do is fast in the correct manner by eating small meals frequently and have a light early dinner. It will also help a lot in keeping the energy level high during the day.
Fasting cleanse and detoxify the body and mind. All you need to do is fast in the correct manner by eating small meals frequently and have a light early dinner. It will also help a lot in keeping the energy level high during the day.