PICS: Beauty hacks using milk

Don't just sip milk, but also include it in your beauty regime for soft and clear skin, says an expert. milk is a great source of vitamins A and D, fatty acids like Omega-3s, calcium, magnesium, potassium and probiotics. These nutrients moisturize and help skin retain elasticity, to name a few benefits. Raw milk comes with the highest concentration of these nutrients, since they haven’t been basically cooked out during the pasteurization process. If you can, reach for the raw milk when it comes to these Six beauty uses.