Samay | UP/Uttarakhand | MP/Chattisgarh | Bihar/Jharkhand | Rajasthan | Aalami Samay

Run barefoot to boost your memory

Run barefoot to boost your memory

The researchers enlisted 72 participants between the ages of 18 and 44, who ran both barefoot and with shoes on at a comfortable, self-selected pace for approximately 16 minutes.Working memory was measured before and after running.

 
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