Take out your 'BIKINIS'

Summer is the time to take your bikinis out and go for a quality time on the beach. It is a refreshing weather which calls for Holidays, picnics, outdoor barbecues and a lot more fun!! But all these fun stuff might prove to be a barrier for you to show off that perfect figure effortlessly. Wearing bikini on a flabby figure is a big NO-NO! So you should be very careful about what is on your 'to eat' and 'what not to eat' list. Having a healthy diet and paying a visit to your gym is very important at this time of the season. Here are some tips for you to enjoy your summer without putting on that extra weight.