Samay | UP/Uttarakhand | MP/Chattisgarh | Bihar/Jharkhand | Rajasthan | Aalami Samay

Manage your Cholesterol Levels with simple tips

This simple ways can Lower your Cholesterol Levels

Another important point to be considered is the size of the portion being consumed. Try to eat 5 balanced meals, containing small portions, a day. Reducing your intake of caffeine can also help in lowering your cholesterol levels.

 
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