How women can keep breasts young

Lack of nutritious food: Our bodies are made from the nutrients we consume, meaning a diet lacking in essential vitamins and minerals may show in the condition and look of our skin. Sweet potato, spinach, kale and butternut squash are rich in vitamin A, and can help nourish the delicate skin in the breast area and other parts of the body. Vitamin C is good for collagen production and vitamin E is great for skin production.