Samay | UP/Uttarakhand | MP/Chattisgarh | Bihar/Jharkhand | Rajasthan | Aalami Samay

You haven't seen hotter yoga poses, we bet

You haven

The secret to a perfect, toned and shapely body is yoga and this is the message one must get. All side bending and front bending poses are considered very well for your waist and abdomen.

 
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