Secret behind Kings XIP stupendous success

It was not without reason that Kings XI Punjab gave such a fantastic show in the IPL7. The secret behind their success was yoga, mantra and a technique of yogic sleep called Yognidra.In Yognidra or the yogic sleep, a 40 minutes sleep is equal to 6 hours of sleep. The self- belief and confidence with which the team played was because of the yogic ractices that the team followed under the guidance of yoga guru Eknath.Eknath imparts teachings of Bihar School of Yoga based in Munger in Bihar also known as the satyanand Yoga. Earlier also many sportspersons have practiced this form of yoga to optimise their results, and successfully. The yoga guru has found a huge fan in the coach Sanjay Bangar and Virender Sehwag who now swear by its benefits. They had to recite mantras and do asanas besides doing yoga nidra. The question is how did the team reach a guru from Bihar School of Yoga? The link is Ness Wadia, who is a regular visitor of the Bihar School of Yoga. Earlier also many sportspersons have practiced this form of yoga to optimise their results, and successfully. The yoga guru has found a huge fan in the coach Sanjay Bangar and Virender Sehwag who now swear by its benefits. They had to recite mantras and do asanas besides doing yoga nidra. The question is how did the team reach a guru from Bihar School of Yoga? The link is Ness Wadia, who is a regular visitor of the Bihar School of Yoga.