Twitter

Facebook

Youtube

RSS

Hindi News | Samay | UP/Uttarakhand | MP/Chhattisgarh | Bihar/Jharkhand | Rajasthan | Aalami Samay
  Rashtriya Sahara Roznama Sahara
Last Updated : 02 Apr 2017 05:13:59 PM IST

How to offer healthy diet to children

   
Parents and caregivers play an important role when it comes to children’s eating habits. Research shows that children who eat a well-balanced diet and exercise regularly are likely to perform better in school, feel better about themselves, cope with stress effectively and better regulate their emotions. They also have higher self-esteem and are less prone to developing anxiety and depression. Additionally, establishing healthy eating habits early in life can lead to long-term healthy behaviors in adulthood. Sujetha Shetty, nutritionist and diet expert at online fitness platform Gympik, and Gulneer Puri, dietician at tele-medicine platform Doctor Insta, suggest how:

What binds the two most talked about nations - India and Pakistan together? What makes the

Bollywood actress Sonakshi Sinha is enjoying her marital bliss. On Monday, the actress too

LG Electronics Inc said on Wednesday that it will introduce new C with its artificial inte

 

Samay Live
Samay Live
Samay Live
Samay Live
Samay Live
Samay Live
Samay Live
Samay Live

172.31.16.186