Pick banana, melon, cold milk to fight acidity

Buttermilk and curd: Besides milk, other milk products (except cheese) like curd and buttermilk also provide relief from acidity. These products cool the stomach and the natural bacteria in them do not allow acid formation. They help in keeping the overall digestive system healthy. Having curd and buttermilk regularly after meals is a great way to avoid chances of acidity in the long run too.