Samay | UP/Uttarakhand | MP/Chattisgarh | Bihar/Jharkhand | Rajasthan | Aalami Samay

Eat healthy during navratri

Stay healthy during navratri fasting

One can also have low calorie beverages like green tea, coconut water, chach (buttermilk) etc. Have a lot of water as it is essential to keep the body well hydrated during fasting.

 
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