Holi colours can sometime cause irritation, itching, rashes and serious bruises to the skin. Before going out to play Holi, apply a good amount of oil on your body and wear dark full sleeves cotton clothes which will cover your whole body and can protect you from direct harm of colours, But if you want to play safe then stock your kitchen with beetroot, henna and flowers to make chemical free Holi colours. Ishika Taneja, Executive Director of Bharti Taneja's ALPS Group, shares some tips to make herbal colours that you can play with during Holi: