Samay | UP/Uttarakhand | MP/Chattisgarh | Bihar/Jharkhand | Rajasthan | Aalami Samay

Ladies, are you monsoon ready?

Ladies, are you monsoon ready?

* Humidity during monsoon can be a reason for dehydration. One should consume lots of fluids. You may opt for coconut water, lemonade, fresh fruit juices, vegetable juices, soups and sorbets. Also do not drink packaged juices, sodas, carbonated beverages or street-side juices. * Remember to drink water before you become thirsty.

 
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