Myth: Heat styling damages your hair: It is true that curling and flat irons can sometimes damage your hair because of the high temperature, but the real problem is the lack of protection for your hair against heat styling. Go for heat protection mist, before heat styling. Spray the product evenly over towel-dried hair and comb through. Top up in-between blow-drying and using straightening irons by spritzing over dry hair. Whether its super bouncy hair or beachy waves, you can have it all, without damage or breakage.