Having dream of sexy and attractive figure and the efforts to maintain that is not a new thing for every health conscious person. And especially if you've just gotten married then life probably seems like a fairy tale to them. We have seen Couples who are busy to plan their trips together, surprise each other with gifts and fancy evenings which are appreciable too but in this course of time we mostly forget that they as an individual have their own identity, own lifestyle and this is the root cause of everything. You must have got shocked when you get to know that choices made by couples in middle age including those linked to diet and exercise have a much greater impact on them than the lifestyle each shared during their childhood. The efforts to maintain our fitness all go vanished in adulthood in the influence of your partner.