Nuts like almonds, cashew nuts and pistachios are rich in omega-3 fatty acids, and have a low calorie count.So whenever you feel a little craving in the middle of your meals, go for a box of nuts rather than switch to junk foods.
Nuts like almonds, cashew nuts and pistachios are rich in omega-3 fatty acids, and have a low calorie count.So whenever you feel a little craving in the middle of your meals, go for a box of nuts rather than switch to junk foods.