Tips for quick healthy munchies

Healthy yogurt: Craving for unhealthy (read yummy) food is common, but it is better to avoid it as much as possible during monsoon. Try chunky fruit and nut yogurt or smoothie that is easy to make as well as light on tummy. Blending yogurt with fruit cocktail, cranberries and toasted walnuts in a mixer will make for a delicious and filling option. Garnish with a handful of muesli and enjoy.