Tag: yoga
Regular Exercise During Pregnancy Can Improve Health
Regular exercise during pregnancy can improve health, reduce the risk of weight gain and back pain, and may make delivery easier. Pregnant women can choose from a variety of safe pregnancy workouts like stretching, yoga, walking, swimming and so on. ....
Mallika Sherawat Shares Diet And Fitness Tips For Fans
Few in Bollywood can match Mallika Sherawat's oomph, and looking at the "Murder" girl after all these years, you realise age is just a number! The secret to that enviable body, Mallika reveals, is a healthy diet and Iyengar Yoga. The B-Town hottie has been regularly sharing her Iyeangar Yoga photos and videos on Instagram for a while now.....
Yoga Has Positively Affected Me: Bigg Boss 13 Contestant Arti Singh
"Bigg Boss 13" contestant Arti Singh urges people to practice yoga during these times of COVID-19 stress. ....
Coroanvirus: Drink Kadha, Do Pranayam, PM Modi Tells Village Heads
Appealing to village heads across India to keep people fed with the right and proper information on coronavirus, Prime Minister Narendra Modi on Friday morning backed the traditional practice of drinking 'kadha' (medicinal decoction) or doing 'pranayam' to boost immunity amid the battle against the disease.....
Try These Yoga Apps At Home To Stay Fit During Lockdown
In the social distancing times when group yoga in the neighbourhood park would not be a great idea on the International Yoga Day, here are some interesting yoga apps that can be tried in the comforts of your home.....
Bengaluru Readies For Yoga Day At Home, With Family
For the first time in six years since the International Day of Yoga began on June 21, 2015, India's tech city is readying to celebrate it on Sunday at home with family, thanks to the Covid-induced ban on public gatherings, an official said on Saturday. ....
The Mathematics Of Yoga
Yoga is the ancient and traditional science that is designed for humankinds universal well-being and advancement. Asanas form just one aspect of yoga, and yoga contains 82 lakh asanas in total. They are inspired by the science of nature, and named after the sages who performed Tapasya holding a particular posture for centuries.....
Baba Ramdev Falls Off Elephant While Performing Yoga, No Injuries
Yoga guru Ramdev fell off an elephant while he was doing yoga on its back. ....
Shilpa Shetty Suggests Yoga For Self-confidence And Fearlessness
Actress Shilpa Shetty on Monday shared yoga lessons for her fans that will boost self-confidence and fearlessness, apart from health benefits. ....
These Fitness Apps Make Your Home-workouts Interesting
Sitting at home for months has made people shift everyday fitness to virtual or online programmes. Here's a list of a few digital fitness platforms to help you reach your fitness goal from the comfort of your home. ....
